With summer days ahead, there’s no better time to finally get around to that New Year’s resolution to get in shape. But how? We consulted with a fitness expert—head strength and conditioning coach Matt Jennings—who offered this advice.
With summer days ahead, there’s no better time to finally get around to that New Year’s resolution to get in shape. But how? We consulted with a fitness expert—head strength and conditioning coach Matt Jennings—who offered this advice.